OUR CLASSES

NEW CLASSES ALERT

Step Classes

Move. Sweat. Feel Good.

Whether you prefer the cardio focus of Step Burn or the dance-inspired energy of Step Zumba, our Step Classes are designed to get you moving, sweating, and smiling. Burn up to 600 calories per class while building stamina, confidence, and overall fitness alongside your Pilates and Yoga practice.

Sunday . Monday . Wednesday

Belly Dance

Feminine. Expressive. Empowering

A graceful and uplifting class that blends rhythm, movement, and self-expression. Improve posture, mobility, and confidence while reconnecting with your feminine energy.

Friday

Reformer Classes

Reformer for Beginners

Learn. Align. Empower.

Refine your form, breath, and control through slow, guided movement. Perfect for beginners building confidence on the reformer

Ideal for: New practitioners or those returning after a break

Reformer All Levels

Dynamic. Balanced. Transformative.

Our signature full-body class combining resistance, flow, and control to tone, strengthen, and enhance flexibility. Whether you’re new to Reformer Pilates or more experienced, your instructor will provide modifications and progressions to match your individual level and needs.

Ideal for: All Levels

MAT & FLOW CLASSES
(Mat Pilates, Yoga, Barre & Stretching)

Step Classes

Energetic. Sweaty. Feel-Good Cardio.

Step Burn Cardio

A high-energy step workout, combining dynamic step sequences with cardio-focused intervals and a full-body workout focused on strength, endurance, and movement.

Step Zumba

A dance-inspired step workout for a fun and effective cardio experience, keeping you moving through every beat.

Ideal for: Fat burning, cardio, endurance, coordination, and full-body conditioning.

Sound Bath

Calm. Immersive. Restore.

A deeply relaxing experience that uses soothing sound vibrations to calm the mind, release tension, and support nervous system balance. Designed to promote deep rest and inner stillness, this class helps restore energy, reduce stress, and enhance overall well-being.

Ideal for:
All Levels

Belly Dance

Feminine. Expressive. Empowering.

A graceful and uplifting class that blends fluid movements, rhythm, and technique to build confidence, coordination, and body awareness. Celebrate your femininity while improving posture, mobility, and self-expression in a welcoming and supportive atmosphere.

Ideal for: All Levels

Yoga

Move. Breathe. Restore.

A balanced yoga practice that combines the steady, grounding nature of Hatha Yoga with the fluid movement of Vinyasa Flow. Designed to improve strength, flexibility, mobility, and posture while creating a deeper connection between breath and movement.

Each class encourages mindful movement, helping to reduce stress, increase body awareness, and leave you feeling stronger, calmer, and more centered.

Ideal for: All Levels

Mat Sculpt & Tone


Strength. Balance. Flow

A refined mat-based Pilates experience blending classical principles with modern movement. Mat Flow, Mat Sculpt, and Mat Fusion are woven into MORA’s signature approach, delivering precision, control, and deep core engagement to sculpt, align, and restore.

 

Ideal for: All levels

Booty & Barre Burn

Toning. Energizing. Precision-Driven.

Barre is a dynamic workout blending ballet-inspired movements with Pilates and strength training for improved posture, flexibility, and tone.

Ideal for: Glutes, thighs, and arms toning; postpartum recovery.

Can’t find the answer you’re after? Send us an enquiry or email direct -
info@mora-pilates.com