OUR CLASSES
Reformer Classes
Reformer Foundation
Learn. Align. Empower.
Refine your form, breath, and control through slow, guided movement. Perfect for beginners building confidence on the reformer
Ideal for: New practitioners or those returning after a break
Total MORA Reformer
Dynamic. Balanced. Transformative.
Our signature full-body class combining resistance, flow, and control to tone, strengthen, and enhance flexibility
Ideal for: All levels
Intermediate / Advanced Reformer
Challenge. Control. Mastery.
A faster, more powerful flow for experienced clients seeking deeper strength, precision, and endurance
Ideal for: Experienced practitioners
MAT & FLOW CLASSES
(Mat Pilates, Yoga, Barre & Stretching)
Total MORA Mat
Strength. Balance. Flow
A dynamic mat experience combining Pilates principles with mindful movement and strength conditioning. Expect precision, control, and deep core engagement, all within MORA’s signature flow designed to sculpt, align, and restore
Ideal for: All levels
Vinyasa Yoga
Move. Breathe. Flow.
A rhythmic, breath-driven practice that builds strength, mobility, and focus while creating balance between body and mind
Ideal for: Energy, strength, and mindful movement
Yin Yoga
Slow. Soften. Restore.
A calming practice of long, floor-based holds that releases tension, enhances flexibility, and deeply relaxes the body
Ideal for: Stress relief, recovery, and relaxation
MORA Barre
Toning. Energizing. Precision-Driven.
Barre is a dynamic workout blending ballet-inspired movements with Pilates and strength training for improved posture, flexibility, and tone.
Ideal for: Glutes, thighs, and arms toning; postpartum recovery.
STRETCHING
Slow. Therapeutic. Release.
Recenter your body and release built-up tension through guided stretches and myofascial techniques. This class improves mobility, eases stiffness, and leaves you feeling lengthened and renewed. Ideal for: Desk workers, athletes, or anyone needing a reset.